Network Care Chircopractor

As I've been seeing my personal trainer I've started to use my neck a lot more in our exercises. Even ones that wouldn't work any muscle near my neck. So, he recommended I go see a network care chiropractor who would help my faulty muscle recruitment patterns.

Below is the chart my chiro filled in indicating the tension that was in my muscles. On a 1 to 5 scale, I was off the chart! I liked to joke that if 5 = steel, then my 5++ was adamantium (Wolverine's indestructible metal alloy skeleton). He also said he was able to tell that I was a type A personality (which I am completely) from the way I sat and composed my email.

After 10 sessions, I'll get my updated chart. Stay tuned.